FLOW SISTER Philisophy
mountainbiking for women
For ca 15 years I have specialized on teaching women to get the most out of their mountainbikes. It is not about segregating women and men, but to educate female riders to be able to join and ride in any group constellation with joy and confidence.
Many women put themselves under pressure when the group they are riding with is stronger and faster, and therefore often don't have the ride they deserve. i have made it my mission to change that.
Invest in yourself
I believe that many women learn best from other women, and mountainbiking is a personal experience, and that is what I love about it.
I know that the best results are accomplished when time is taken to work with each individual, that is why I don't budge on keeping my groups small. Quality will always come before quantity when you book with Valkyrie MTB.
Your journey is the goal
I prioritize a stress and pressure free environment and learning from experience, fear is a destructive force, but with the right tools it can be worked around.
If you experience fear, induced by a previous accident, or you are recovering from illness or struggling with personal blockades, a one to one session is the best place for you to find your confidence and safe zone. I will always respect your situation and do my best to work around it, but I won't let your situation stop you. Togther we will find the tools you need to move forward.
Everybody feels insecure from time to time, but I know how it feels when you overcome those feelings, and that its worth fighting for. Whatever you bring with you, I got your back.
Own your flow - discover your path
My goal is to empower you! To provide you with the tools to ride with confidence, self esteem, control and set a base for development.
A basic course is not about being able to ride steep trails, it is about finding your style and personal fun.
In groups you meet like minded riders to share the stoke with, where as private sessions are for individualist.
No matter the course level, my job is to get you to know and extend your limits and elevate your skills. Slower, faster, flatter, steeper, I will provide you with the skills you need, to take charge of your experience and enjoy it.
Elevate
When you are ready to step up your riding and have become safe enough to be curious to try new trails, bikepark trainings and trail tours are the next step for you. Bikeparks might sound scary but they are designed for you to learn how you get the most fun out of your bike. Supported by lifts or gondolas it gives us time to pin down and correct your style for you to find your flow.
Create awesomeness
Many friendships are formed and bonded during bike rides, but it’s also a place for calm and peace. The perfect “me-time”. I am always open to ideas and wishes and I have a wide range of trail/park/tour options for you to choose from. Just ask me and I can promise, you wont be disappointed.